Tag: Digital Wellbeing

  • Why Your Smartphone is Drowning You in Distractions (and How to Fight Back)

    Why Your Smartphone is Drowning You in Distractions (and How to Fight Back)

    Smartphones have become indispensable in our daily lives, granting us unprecedented access to information, communication, and entertainment. However, this very convenience often becomes overwhelming, inundating us with constant distractions. The issue is not merely an inconvenience; it’s a significant mental health challenge that affects productivity and overall wellbeing. The industry is belatedly recognizing this issue…